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How can Reflexology & Holistic Massage help you?

Reflexology has been practiced for thousands of years. It is based on the premise that there are zones and reflex areas in the feet and hands that correspond to all glands, organs, parts and systems of the body. 

Reflexology can be practiced on the feet or the hands, both are very effective by applying pressure to these reflex areas, using the thumb, finger and hand and will result in the reduction of stress which promotes physiological changes in the body.

Holistic Massage - Everybody likes a good massage, however, this particular kind of massage aims to soothe the mental, emotional and physical body of an individual. Holistic massage is an ancient lore of healing that aims to clean the lymphatic drainage of the body and eliminates toxins from the body. Holistic massage, in essence, allows the inner you to come through and stabilizes all the instability in your body to help you achieve complete peace of body, mind, and soul.

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Rejuvenate with Energy Reflex

Reflexology & Massage for all ages.

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“The natural healing force in each one of us is the greatest force in getting well”


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To make a booking, contact me below.

Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book a consultation and a hand or foot reflexology session.

Loughrea, Co.Galway

Mobile - 0873224792

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