What should I expect from my first session?

Your first session will be approximately 75 minutes, I will run through a few questions on your health and how you are feeling, and why you have decided to try reflexology. I will then get you to relax on the bed where I can look at your feet, your feet tell a 1000 stories! :-) and once you are comfortable and relaxed I will then start the treatment.

Do you help treat terminal or chronic illness?

Apart from enhancing well-being and providing stress relief for people otherwise healthy, reflexology is one of the most powerful weapons in treatment of chronic conditions. Where a terminal diagnosis has been given, reflexology can help relieve physical and emotional symptoms, lower pain, reduce nausea, fatigue and improve the quality of life. Research shows reflexology can help at all stages of a cancer diagnosis. 

How should I prepare for my first treatment?

No prep needed, just wear comfortable clothing, relax and enjoy.